A careful history and physical exam by a physical therapist that has experience working with headache sufferers can help determine what treatment will be successful. The goals of physical therapy are usually to restore normal range of motion and muscle flexibility and eliminate pain. The physical therapist will also consult with you on posture, alignment and stretching muscles to both strengthen the muscles and help to alleviate future pain.
Visiting a physical therapist for your headache may not be your first thought. However, physical therapy is an essential component of any care plan that addresses headaches or other chronic pain complaints.
Consult your physical therapist for help in understanding the best work posture for you.
Michael Stofan, MSPT, Physical Therapist
Heritage Health
www.heritagehealth.net
(303) 694-1245
